KMF SPORTS ACADEMY
KMF Sports Academy
https://swat-tech.kmf-baseball-softball.org MEMBERSHIP Donations $150 a month. Non members $60 dollars donation per class/training.
8-10 trainings a month limited to member 1st come 1st served space.
Baseball/ Softball Hitting and Defense
Jog, Dynamics Stretch Throwing program / Agilities Pitching
Pitchers routines : Plyo Balls, Towel drills flat ground and Light Pen work...etc
Hitters routines: Progressions, Separation drills, Weight shift, live arm Front toss and BP
DEFENSE FUNDAMENTALS DEVELOPMENT